I had an email the other day from someone who asked me to advertise the workshop detailed below.

SELF-HEALING WORKSHOP
QIGONG

Become your own healer

Qigong (pronounced chee-gong) is a 4000 year old set of therapeutic exercises from China with roots in Traditional Chinese Medicine.
Practice of Qigong wil gradually clear all meridians (energy lines) in your body, thereby increasing the flow og energy. Doing a session of Qigong is a bit like giving yourself an acapuncture treatment, without the needles. When energy (chi) flows freely, you are well. Simple as that. This vital life force is at the core of our well-being, and big strong muscles are no good if your internal organs are in a mess. Qiogong will train both inner and outer body and will improve all aspects of your physical and mental being. We'll be doing a particular form which is easy to do and learn, so you'll be able to start using some of these exercises at home right away. This means you can start taking charge of your own health instead of always having to rely on other people.

PREVENTION REALLY IS BETTER THAN CURE!

DATE: Sunday 19 September
TIME: 12-3PM
VENUE: Braithwaite Hall, Far Sawrey
FEE: £25
Tea, coffee, and biscuits provided.
For more info please call Sveno on 015394 31519